Relax with Rose

£5.00

Whats included:
X1 introduction
X6 meditations
X6 written scripts versions of them to optionally use as a basis to create your own recordings or for the hearing impaired.

Description

Six simple, short meditations designed to lower some of the barriers to meditation by encouraging you to find a bespoke fit, a custom made version of an ancient tradition. Each is only around 7 mins long and yours to keep forever. Use the introduction track to play with what works for you, lose rigid expectations & gift yourself some time.
Ready? Steady? Let’s slow.