Think of yoga as having the right coat for the weather.
When we start we often reach for fashion, what style is popular and cool, what style gives us that instant shoppers high, immediate gratification but often unethical and unsustainable.
When we find out feet, over time, we instinctively listen to the forecast of our individual needs.
Heavy warmer weight restricting movements, forcing a slowing. Sometimes lightweight, easy to shrug on and off, there when we need it. Old favourites that may look shabby but never let us down.
Different seasons of our lives, different tastes, different trends, diffestorms o weather, changing winds – the maturation of our practice is understanding who we are in stillness, outside of collecting the shapes, who we are when we opt out of asana and venture the turbulent weather within us.
What will yoga wrap you in this week to meet your needs and make you comfortable?
