What Makes a Great Physio—And What Yoga Teachers Might Learn From It

Anatomy, Escaping pain, Health, Injury, Pain, pain management, pain mitigation, Wellness, Yoga business, Yoga practice, Yoga teacher, Yoga teacher training

What Makes a Great Physio—And What Yoga Teachers Might Learn From It Knowledge, expertise, and experience: the classic trio we tend to look for when we seek out a physiotherapist. But are they enough? Or perhaps more importantly—are they the right things to prioritise? A recent study by Kleiner et al. (2023) explored what people…

📯 What Causes Pain May Not Be What Maintains It

Anatomy, Escaping pain, Health, Injury, Pain, pain management, pain mitigation

What causes pain may not be what maintains it. When someone experiences pain—whether it’s acute, nagging, or persistent—the natural question is, “What’s causing this?” For both patients and clinicians, this often leads to a hunt for a specific tissue or structure to blame. A muscle, a joint, a disc. But pinpointing a source of pain…