What Timothée Chalamet Accidentally Taught Me About Being a Yoga Teacher

What Timothée Chalamet Accidentally Taught Me About Being a Yoga Teacher Over the past week there has been a small but interesting conversation happening in the arts world. Actor Timothée Chalamet recently faced criticism after remarks suggesting he wouldn’t want to work in ballet or opera because they are art forms that “no one cares…

📯When ‘Trauma-Informed’ Becomes the New ‘Vino & Vinyasa’

When ‘Trauma-Informed’ Becomes the New ‘Vino & Vinyasa’ IS trauma really a selling point for yoga? Interestingly, you don’t see this phrase in the Pilates space or in personal training, it seems to be very much the reserve of yoga teachers. Of course, there is a place for having awareness around trauma. In a one-to-one…

📯Why, Oh Why Do We Need A ‘Why’?

As yoga teachers, we’re often encouraged to find and articulate our why—why we teach, why we practice, why this path feels like a calling. And while that reflection can be meaningful, it can also quietly become a distraction. The truth is, the day-to-day reality of teaching yoga is often less about lofty purpose and more…

✏️📯A Portable Practice

A Portable Practice A practice in your pocket isn’t about downloading an app you can tap into anywhere or belonging to a club, gang, or team. It’s about knowing how to access your practice without needing to recall a single pose. Like good personal trainers or physiotherapists, yoga teachers should advocate for agency—helping students take…

✏️📯Why Blending Buddhism With Yoga Is Like Saying A ‘Hand Manicure’

Why Blending Buddhism With Yoga Is Like Saying A ‘Hand Manicure’ Philosophy on top of philosophy, when does more becomes too much?Should we be looking at subtraction not addition to remain faithful to yoga at its core? Is the quiet power of yoga no longer enough? It’s easy to get caught up in the desire…